Being diabetic, it is imperative to be stressed out searching up always to maintain sugar levels, encourage weight loss and much more. You may have heard various theories on what causes it. If you are affected by diabetes, you will want the truth about diabetes.
Diabetes Myths – Fruit is a healthy food, so is it ok to eat as much of it as you want.
Diabetes Fact – Because fruits contain carbohydrates, they do raise blood glucose and that needs to be taken into consideration when planning meal. Still, fruit is a healthy food rich in fiber and lots of vitamins and minerals, so consult your dietitian about the amount, frequency, and types of fruits you should eat.
DeeveFit is committed to helping you with your diabetic journey. If you’re new to type 2 diabetes and having trouble sticking with your fitness program?, Try DeeveFit, where you can work out with other people who have diabetes and focus on one common goal to prevent type 2 diabetes through fitness and healthy eating. To sign up, visit https://www.deevefit.com
If you are new to type 2 diabetes, talk to one of our fitness coaches about various myths about diabetes and diet. We help you to reach your fitness goal. Whether your goal is to build muscle, lose weight, gain strength, Get fit or performance our elite fitness coaches will be with you to push you to reach your goals. At DeeveFit, it’s our mission to prevent diabetes and to save lives. DeeveFit was created for people afflicted with diabetes who want to build the strongest and healthiest version of themselves through our personalized fitness programs.